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agave syrup
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<blockquote data-quote="Dennis" data-source="post: 75444" data-attributes="member: 1338"><p>Hi Lynne,</p><p></p><p>General advice for diabetics is to avoid agave syrup like the plague. It's composition varies from 92% fructose & 8% glucose to 60% fructose & 40% glucose. So it is pure sugar!!</p><p></p><p>The only reason that it has a log GI is because the glycemic index measures only glucose and ignores fructose, so can sometimes be misleading.</p></blockquote><p></p>
[QUOTE="Dennis, post: 75444, member: 1338"] Hi Lynne, General advice for diabetics is to avoid agave syrup like the plague. It's composition varies from 92% fructose & 8% glucose to 60% fructose & 40% glucose. So it is pure sugar!! The only reason that it has a log GI is because the glycemic index measures only glucose and ignores fructose, so can sometimes be misleading. [/QUOTE]
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