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Diabetes Discussion
Newly Diagnosed
Am I expecting too much too soon (BG levels)?
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<blockquote data-quote="Resurgam" data-source="post: 1692586" data-attributes="member: 355878"><p>my breakfasts are far more like a meal - I had scrambled eggs with cheese and a sliced tomato - quite a big one, as my first meal of the day, and a cup of coffee with cream, and now will go through to when I get back from dance practice at about 10pm to have anything else to eat. The scrambled eggs are done in a mini woc and take one minute to cook so there isn't really a time factor involved in the making of them.</p><p></p><p>On low carb I don't have to limit calories very much - I have lost over 40lb without trying and am now trying to build up some muscle.</p><p>The main thing is to have meals which do not spike BG - particularly the main meal of the day. Try to be under 8 after dinner as that seemed to be the tipping point for me.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1692586, member: 355878"] my breakfasts are far more like a meal - I had scrambled eggs with cheese and a sliced tomato - quite a big one, as my first meal of the day, and a cup of coffee with cream, and now will go through to when I get back from dance practice at about 10pm to have anything else to eat. The scrambled eggs are done in a mini woc and take one minute to cook so there isn't really a time factor involved in the making of them. On low carb I don't have to limit calories very much - I have lost over 40lb without trying and am now trying to build up some muscle. The main thing is to have meals which do not spike BG - particularly the main meal of the day. Try to be under 8 after dinner as that seemed to be the tipping point for me. [/QUOTE]
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