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<blockquote data-quote="hanadr" data-source="post: 30309" data-attributes="member: 8110"><p>Dear 999sugarbabe</p><p>It's possible that you might get hit by a bus, which is why you look both ways before crossing the road. Keeping BG down to the 4s and 5s is the equivalent of that looking.</p><p>Worrying about something like that,and not doing the best you can to avoid it is a route to mental bad health.</p><p> Make a plan, work on those numbers, keep busy, take some social exercise, eg group walking and don't dwell on what isn't the most likely prospect.</p></blockquote><p></p>
[QUOTE="hanadr, post: 30309, member: 8110"] Dear 999sugarbabe It's possible that you might get hit by a bus, which is why you look both ways before crossing the road. Keeping BG down to the 4s and 5s is the equivalent of that looking. Worrying about something like that,and not doing the best you can to avoid it is a route to mental bad health. Make a plan, work on those numbers, keep busy, take some social exercise, eg group walking and don't dwell on what isn't the most likely prospect. [/QUOTE]
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