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Type 1.5/LADA Diabetes
Avocado everyday?
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<blockquote data-quote="Jamesuk9" data-source="post: 1422136" data-attributes="member: 370051"><p>I think they are disgusting. Although I'm eating them in low carb smoothies at the moment for the high calorie count as I need to gain weight. </p><p></p><p>Half avocado, handfull of nuts, 100ml double cream, few spoons of Greek yogurt, big dollop of peanut butter And a few berries to mask the taste of the avocado. I reckon maybe 800 calories? </p><p></p><p>Not helping my fasting numbers and that concerns me but I've gained 2lb in 3 days drinking 2 a day with one evening meal.</p></blockquote><p></p>
[QUOTE="Jamesuk9, post: 1422136, member: 370051"] I think they are disgusting. Although I'm eating them in low carb smoothies at the moment for the high calorie count as I need to gain weight. Half avocado, handfull of nuts, 100ml double cream, few spoons of Greek yogurt, big dollop of peanut butter And a few berries to mask the taste of the avocado. I reckon maybe 800 calories? Not helping my fasting numbers and that concerns me but I've gained 2lb in 3 days drinking 2 a day with one evening meal. [/QUOTE]
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