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Low-carb Diet Forum
Away from home....how do you manage
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<blockquote data-quote="Snapsy" data-source="post: 1431485" data-attributes="member: 265172"><p>[USER=389430]@Sam5350[/USER] In terms of evening meals I ask for my sausages/steak/ham and eggs/grilled salmon/chicken/roast beef/ham hock/whatever to be served without the chips/mash/rice/roast potatoes/whatever and the resulting space on my plate to be filled with more vegetables. Sauce on the side. Cheese for pudding (I always ask for no grapes/chutney/biscuits, and for a little more cheese to make up the value. Nobody has ever had a problem with me asking, and I've always been well taken care of.</p><p></p><p>Breakfast I just go for eggs, bacon, mushrooms and tomatoes. After hotel breakfasts, before I went low carb, I could never understand the alarming peakiness I would feel after consuming toast, jam, croissants, pains au chocolat, fruit salad etc. I called it 'hotel breakfast syndrome'. Despite being type 1 and therefore able to match carbs with insulin the massive peaks and massive lows from hotel breakfasts were always awful. So it's bacon and eggs all the way for me!</p><p></p><p>And oh boy I'm so much better for it!</p><p></p><p>Hope the trip goes well.</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Snapsy, post: 1431485, member: 265172"] [USER=389430]@Sam5350[/USER] In terms of evening meals I ask for my sausages/steak/ham and eggs/grilled salmon/chicken/roast beef/ham hock/whatever to be served without the chips/mash/rice/roast potatoes/whatever and the resulting space on my plate to be filled with more vegetables. Sauce on the side. Cheese for pudding (I always ask for no grapes/chutney/biscuits, and for a little more cheese to make up the value. Nobody has ever had a problem with me asking, and I've always been well taken care of. Breakfast I just go for eggs, bacon, mushrooms and tomatoes. After hotel breakfasts, before I went low carb, I could never understand the alarming peakiness I would feel after consuming toast, jam, croissants, pains au chocolat, fruit salad etc. I called it 'hotel breakfast syndrome'. Despite being type 1 and therefore able to match carbs with insulin the massive peaks and massive lows from hotel breakfasts were always awful. So it's bacon and eggs all the way for me! And oh boy I'm so much better for it! Hope the trip goes well. :) [/QUOTE]
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