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Been Burying My Head In The Sand
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<blockquote data-quote="bulkbiker" data-source="post: 1876652" data-attributes="member: 219467"><p>No need to remove anything... we all learn by debate and seeing other views. </p><p>There are however no essential carbs so it is possible (with an iron will) to remove almost all carbs. For a Type 1 I would certainly not recommend it because I don't know enough about the condition although there are quite a few very low carb Type 1's out there (typeonegrit facebook group for example). For a Type 2 there may be a risk of keto flu but once that has passed there shouldn't be too much of a problem (unless med are involved).</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1876652, member: 219467"] No need to remove anything... we all learn by debate and seeing other views. There are however no essential carbs so it is possible (with an iron will) to remove almost all carbs. For a Type 1 I would certainly not recommend it because I don't know enough about the condition although there are quite a few very low carb Type 1's out there (typeonegrit facebook group for example). For a Type 2 there may be a risk of keto flu but once that has passed there shouldn't be too much of a problem (unless med are involved). [/QUOTE]
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