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Best LCHF lunch options on the high street?
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<blockquote data-quote="LucySW" data-source="post: 785100" data-attributes="member: 113749"><p>Yes, sadly most soups even Pret ones are *loaded* with sugar, have had so many heart-breaking 11s when it ought to have been all right. And as a T 2 you can't just take the insulin. </p><p></p><p>I now avoid all soups unless I've cooked them</p><p></p><p>Salad and you add your own olive oil</p><p></p><p>Also I don't know ANY coffee shops where one can have cream in ordinary coffee. I sometimes think of carrying my own little carton, as coffee with cream is so delish and so sustaining.</p></blockquote><p></p>
[QUOTE="LucySW, post: 785100, member: 113749"] Yes, sadly most soups even Pret ones are *loaded* with sugar, have had so many heart-breaking 11s when it ought to have been all right. And as a T 2 you can't just take the insulin. I now avoid all soups unless I've cooked them Salad and you add your own olive oil Also I don't know ANY coffee shops where one can have cream in ordinary coffee. I sometimes think of carrying my own little carton, as coffee with cream is so delish and so sustaining. [/QUOTE]
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