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<blockquote data-quote="loafhead" data-source="post: 1058605" data-attributes="member: 25824"><p>Berty not stalking you but after seeing another post thought this might be relevant. We are a similar age and I have had type 1 for 25 years. I was used to carb counting, was on fixed dose, then multi dose injections, play sport etc. The best thing that happened to me in recent years, was embracing all food. I took part in the DAFNE course (Dose adjustment for normal eating) at my hospital and it was a revelation into everything from food without carb labels, how to calculate a slice of cake or bread, if sick what to add to normal dose, sports, overseas travel, etc, etc. It might be worth looking into vs missing out on food you enjoy? <a href="http://www.dafne.uk.com/" target="_blank">http://www.dafne.uk.com/</a></p><p>They helped me to understand my doses (doctor recommended) where way off and although I have a hba1c of 5.4 I should be taking much less insulin for background and an increase in short term.</p></blockquote><p></p>
[QUOTE="loafhead, post: 1058605, member: 25824"] Berty not stalking you but after seeing another post thought this might be relevant. We are a similar age and I have had type 1 for 25 years. I was used to carb counting, was on fixed dose, then multi dose injections, play sport etc. The best thing that happened to me in recent years, was embracing all food. I took part in the DAFNE course (Dose adjustment for normal eating) at my hospital and it was a revelation into everything from food without carb labels, how to calculate a slice of cake or bread, if sick what to add to normal dose, sports, overseas travel, etc, etc. It might be worth looking into vs missing out on food you enjoy? [URL]http://www.dafne.uk.com/[/URL] They helped me to understand my doses (doctor recommended) where way off and although I have a hba1c of 5.4 I should be taking much less insulin for background and an increase in short term. [/QUOTE]
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