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BG spike what are acceptable levels
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<blockquote data-quote="vadxb" data-source="post: 226330" data-attributes="member: 33794"><p>Thanks for your response. Just to clarify - I'm a recently diagnosed T2 and currently managing by diet and exercise (I was on medicines when I was diagnosed but not anymore) </p><p></p><p>I have heard mixed opinions about low carb diet vs low GI diet and currently i'm leaning more towards low GI diet. However I'm just concerned whether the spike after 1 hour will cause any harm in the long run? </p><p></p><p>Do you guys normally focus on your readings after 30/60 mins of your meal? If so what levels do you guys aim for?</p><p></p><p>Many thanks!</p></blockquote><p></p>
[QUOTE="vadxb, post: 226330, member: 33794"] Thanks for your response. Just to clarify - I'm a recently diagnosed T2 and currently managing by diet and exercise (I was on medicines when I was diagnosed but not anymore) I have heard mixed opinions about low carb diet vs low GI diet and currently i'm leaning more towards low GI diet. However I'm just concerned whether the spike after 1 hour will cause any harm in the long run? Do you guys normally focus on your readings after 30/60 mins of your meal? If so what levels do you guys aim for? Many thanks! [/QUOTE]
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