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BG spikes and eating naked carbs on keto diet
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<blockquote data-quote="MrsA2" data-source="post: 2696196" data-attributes="member: 521715"><p>Personally I'm quite sceptical about 'hacks' to allow high carb eating. </p><p>It reminds me of the days when Diet drinks were introduced and we all started drinking Diet Coke so that we could spend our calories on Mars Bars instead (other drinks and snacks are available). </p><p></p><p>I'm happy and satisfied enough on low carb not to need to or want high carb so haven't tried any of the hacks, but do watch those that do with mild interest. </p><p></p><p>I'm happy to be proved wrong in due course</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2696196, member: 521715"] Personally I'm quite sceptical about 'hacks' to allow high carb eating. It reminds me of the days when Diet drinks were introduced and we all started drinking Diet Coke so that we could spend our calories on Mars Bars instead (other drinks and snacks are available). I'm happy and satisfied enough on low carb not to need to or want high carb so haven't tried any of the hacks, but do watch those that do with mild interest. I'm happy to be proved wrong in due course [/QUOTE]
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