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<blockquote data-quote="azure" data-source="post: 1060313" data-attributes="member: 39639"><p>I don't know if it would help, but there's a website here:</p><p></p><p><a href="http://www.dwed.org.uk/dweds/dwed-signs-and-symptoms" target="_blank">http://www.dwed.org.uk/dweds/dwed-signs-and-symptoms</a></p><p></p><p>Don't be ashamed or embarrassed about telling a professional. I bet both your diabetes team and GP will have heard similar stories before. </p><p></p><p>If your blood sugars are well controlled that might help with any cravings too. </p><p></p><p>Only you can identify any triggers, but perhaps things like planning the week's menu out so you can look at it and know what you're making without having to think might help? Also - again just a suggestion - would ordering your food online help at all? Supermarkets tend to put tempting things on offer right in your face as you're walking round, I've found. </p><p></p><p>Be kind to yourself. Diabetes isn't easy and it can get you down in many ways, big and small.</p></blockquote><p></p>
[QUOTE="azure, post: 1060313, member: 39639"] I don't know if it would help, but there's a website here: [URL]http://www.dwed.org.uk/dweds/dwed-signs-and-symptoms[/URL] Don't be ashamed or embarrassed about telling a professional. I bet both your diabetes team and GP will have heard similar stories before. If your blood sugars are well controlled that might help with any cravings too. Only you can identify any triggers, but perhaps things like planning the week's menu out so you can look at it and know what you're making without having to think might help? Also - again just a suggestion - would ordering your food online help at all? Supermarkets tend to put tempting things on offer right in your face as you're walking round, I've found. Be kind to yourself. Diabetes isn't easy and it can get you down in many ways, big and small. [/QUOTE]
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