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<blockquote data-quote="Oldvatr" data-source="post: 2591950" data-attributes="member: 196898"><p>I wonder where you will find such info. Unless you know someone with a YSI whole blood analyser or spectrum analyser in their garden shed. Most of us here manage to fine tune diets with what we have got, and we do it by process of wash /rinse/ repeat and substitute / eliminate as required. There is so much variation in the process of metbolism that even totally accurate readings would be confusing to make sense of the results. I find a more relaxed approach to the topic to be necessary to avoid burnout. I have been doing this for nearly 8 years and for 7 years my HbA1c has been below the diabetic range. I had 25 years of practice without using a meter, and I nearly ended up on insulin with complications. Diabetes is not an exact science and there are too many confounders for precision.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 2591950, member: 196898"] I wonder where you will find such info. Unless you know someone with a YSI whole blood analyser or spectrum analyser in their garden shed. Most of us here manage to fine tune diets with what we have got, and we do it by process of wash /rinse/ repeat and substitute / eliminate as required. There is so much variation in the process of metbolism that even totally accurate readings would be confusing to make sense of the results. I find a more relaxed approach to the topic to be necessary to avoid burnout. I have been doing this for nearly 8 years and for 7 years my HbA1c has been below the diabetic range. I had 25 years of practice without using a meter, and I nearly ended up on insulin with complications. Diabetes is not an exact science and there are too many confounders for precision. [/QUOTE]
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