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<blockquote data-quote="benjdavis" data-source="post: 1595695" data-attributes="member: 351473"><p>Hi Rob</p><p>I was diagnosed t1 in October last year . I'm 39 years old. For about 6 months I used to get anxiety attacks pretty regularly . I can tell you it was a frightful experience.</p><p>I started taking magnesium and calcium (combined ) tablets on a regular basis, after a short while my anxiety subsided and now I'm happy to say they all but gone. </p><p>I also practice meditation and yoga and I do believe this also helps to keep my mind peaceful and my body free from built up tension. </p><p>I hope you start to feel better soon .</p><p>Keep the faith </p><p>Ben</p></blockquote><p></p>
[QUOTE="benjdavis, post: 1595695, member: 351473"] Hi Rob I was diagnosed t1 in October last year . I'm 39 years old. For about 6 months I used to get anxiety attacks pretty regularly . I can tell you it was a frightful experience. I started taking magnesium and calcium (combined ) tablets on a regular basis, after a short while my anxiety subsided and now I'm happy to say they all but gone. I also practice meditation and yoga and I do believe this also helps to keep my mind peaceful and my body free from built up tension. I hope you start to feel better soon . Keep the faith Ben [/QUOTE]
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