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<blockquote data-quote="Bluetit1802" data-source="post: 1288156" data-attributes="member: 94045"><p>I used the Smart BMI calculator and checked the box for low carb diet. </p><p>My BMI came out at 21.6 with the following advice:</p><p></p><p>Nutrition</p><p></p><p>Think over your diet. Eat a variety of foods that you like, optimally including five servings of fruit and vegetables a day. Avoid eating too sweet, too fat and too much.</p><p></p><p>Your current low-carb diet</p><p></p><p>Your weight is below average: Do you really need this diet?</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1288156, member: 94045"] I used the Smart BMI calculator and checked the box for low carb diet. My BMI came out at 21.6 with the following advice: Nutrition Think over your diet. Eat a variety of foods that you like, optimally including five servings of fruit and vegetables a day. Avoid eating too sweet, too fat and too much. Your current low-carb diet Your weight is below average: Do you really need this diet? [/QUOTE]
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