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<blockquote data-quote="AdamJames" data-source="post: 1658290" data-attributes="member: 459333"><p>If you're prepared to redefine "bread" somewhat, and have a Lidl you can get to, see if they do High Protein Rolls. There's a few threads on them here.</p><p></p><p>If you put them under close scrutiny by just, say, eating one by itself or with butter, you might not find the texture or taste very bread-like, but once loaded up with stuff, they aren't bad at all, and you can even develop a taste for them! I've had them plain, or for cheese-on-"toast", or with cream cheese on, or with normal sandwich fillings like meat and salad.</p><p></p><p>There's also things like Tesco's Finest Protein Loaf, I have one in the freezer but not tried it yet. That's much higher carbs than the Lidl HPRs however. Lidl's HPRs are really remarkably low in carbs according to various reports of nutritional info, but as others have said, all that matters is that they are low enough that you are happy with them when you take your own bg readings.</p></blockquote><p></p>
[QUOTE="AdamJames, post: 1658290, member: 459333"] If you're prepared to redefine "bread" somewhat, and have a Lidl you can get to, see if they do High Protein Rolls. There's a few threads on them here. If you put them under close scrutiny by just, say, eating one by itself or with butter, you might not find the texture or taste very bread-like, but once loaded up with stuff, they aren't bad at all, and you can even develop a taste for them! I've had them plain, or for cheese-on-"toast", or with cream cheese on, or with normal sandwich fillings like meat and salad. There's also things like Tesco's Finest Protein Loaf, I have one in the freezer but not tried it yet. That's much higher carbs than the Lidl HPRs however. Lidl's HPRs are really remarkably low in carbs according to various reports of nutritional info, but as others have said, all that matters is that they are low enough that you are happy with them when you take your own bg readings. [/QUOTE]
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