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<blockquote data-quote="mojo37" data-source="post: 825925"><p>So true its a staple food for many but of course only harmful now ( to myself) because I quite generously gave myself diabetes <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" />. Have tried the burgen bread but its not the real thing so its back to one slice of wholemeal ( instead of my pre diabetic state )of at least 4 or 5 . Oh and yes tiger bread is lush <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />. Though I do find a good bout of exercise after eating carbs brings my BG levels back down quite quickly</p></blockquote><p></p>
[QUOTE="mojo37, post: 825925"] So true its a staple food for many but of course only harmful now ( to myself) because I quite generously gave myself diabetes :(. Have tried the burgen bread but its not the real thing so its back to one slice of wholemeal ( instead of my pre diabetic state )of at least 4 or 5 . Oh and yes tiger bread is lush ;). Though I do find a good bout of exercise after eating carbs brings my BG levels back down quite quickly [/QUOTE]
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