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Low-carb Diet Forum
Breakfast Loaf x 3 Varieties
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<blockquote data-quote="spinningwoman" data-source="post: 293813" data-attributes="member: 19482"><p><strong>Re: Breakfast Loaf</strong></p><p></p><p>I'm going to try this, it sounds really nice. I will probably use my juicer to produce a low carb apple pulp - it occurred to me a while back that since apple juice is quite sweet, the pulp left from juicing apples must be significantly lower in sugars. I quite often use it in muffins etc and my son drinks the juice!</p><p></p><p>The trick also works for potatoes (though of course then the juice gets thrown away). I can make a sort of potato rosti style pancake with juiced potato pulp and egg that doesnt spike me at all, though you'd need to check it yourself. If you keep the juice and let it settle in a glass you can see a thick layer of more or less pure potato starch settle out.</p></blockquote><p></p>
[QUOTE="spinningwoman, post: 293813, member: 19482"] [b]Re: Breakfast Loaf[/b] I'm going to try this, it sounds really nice. I will probably use my juicer to produce a low carb apple pulp - it occurred to me a while back that since apple juice is quite sweet, the pulp left from juicing apples must be significantly lower in sugars. I quite often use it in muffins etc and my son drinks the juice! The trick also works for potatoes (though of course then the juice gets thrown away). I can make a sort of potato rosti style pancake with juiced potato pulp and egg that doesnt spike me at all, though you'd need to check it yourself. If you keep the juice and let it settle in a glass you can see a thick layer of more or less pure potato starch settle out. [/QUOTE]
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