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<blockquote data-quote="Antje77" data-source="post: 1648765" data-attributes="member: 372207"><p>Plain unsweetened greek yoghurt doesn't have any sugar. Check the back of the package to make sure. It has 10% fat, so tastes wonderful without sweetening and is filling as well. You can also make wonderful zaziki with it to accompany you meal (or eat out of the pot every time you pass the fridge): yoghurt, grated cucumber, bit of lemon juice, lots of fresh garlic, splash of olive oil, pinch of salt. I love it on about every meat or vegetable, and also like to add a big spoon of it to my bowl of soup or stew <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Antje77, post: 1648765, member: 372207"] Plain unsweetened greek yoghurt doesn't have any sugar. Check the back of the package to make sure. It has 10% fat, so tastes wonderful without sweetening and is filling as well. You can also make wonderful zaziki with it to accompany you meal (or eat out of the pot every time you pass the fridge): yoghurt, grated cucumber, bit of lemon juice, lots of fresh garlic, splash of olive oil, pinch of salt. I love it on about every meat or vegetable, and also like to add a big spoon of it to my bowl of soup or stew :) [/QUOTE]
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