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Type 1 Diabetes
Breakfasts. What can I eat?!
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<blockquote data-quote="LucySW" data-source="post: 835244" data-attributes="member: 113749"><p>I so sympathise, and I bet everyone else does too. </p><p></p><p>I go for eggs every morning. I vary how I cook them, season differently, add feta, eat a huge hunk of cucumber, add last night's leftover veg, couple of tomatoes - anything veg or proteiney you fancy. </p><p></p><p>At weekends, eggs and nice bacon, mushrooms - I would just junk the carbs in the morning. Dr B says we are most carb intolerant in the morning ( dawn phenomenon), and that's true for me. I can't even eat Greek yogurt, which so many like: it spikes me. </p><p></p><p>I wouldn't be scared of eating a lot of eggs. Do some up to date reading. I think they're in the clear now. </p><p></p><p>Of course you feel p***ed off. </p><p>Best of luck! </p><p></p><p>Lucy</p></blockquote><p></p>
[QUOTE="LucySW, post: 835244, member: 113749"] I so sympathise, and I bet everyone else does too. I go for eggs every morning. I vary how I cook them, season differently, add feta, eat a huge hunk of cucumber, add last night's leftover veg, couple of tomatoes - anything veg or proteiney you fancy. At weekends, eggs and nice bacon, mushrooms - I would just junk the carbs in the morning. Dr B says we are most carb intolerant in the morning ( dawn phenomenon), and that's true for me. I can't even eat Greek yogurt, which so many like: it spikes me. I wouldn't be scared of eating a lot of eggs. Do some up to date reading. I think they're in the clear now. Of course you feel p***ed off. Best of luck! Lucy [/QUOTE]
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