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Food and Nutrition
Fasting
Breaking a long unplanned dry fast.
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<blockquote data-quote="HSSS" data-source="post: 2543065" data-attributes="member: 480869"><p>I realise I have to do my best on carbs rather than ideal. I’ve resigned myself to that now. It’s getting g the digestive system gently restarted I’m concerned about next.</p><p></p><p>Well breakfast has no egg options. All cereals toast porridge or fruit. Proudly marked as all vegetarian. Going to have to go porridge I think. they do have a rubbery omelette for lunch that’s on my list I saw yesterday and some veg soup thats not too carby (the meat options must have flour/potatoes as they have more than triple the carbs so I’ll pass on them). more soup and roast chicken for dinner. Small amounts nothing acidic. I might even use the excuse for some custard or ice cream. Medicinal of course. A last hurrah before I tackle the fallout at home later.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2543065, member: 480869"] I realise I have to do my best on carbs rather than ideal. I’ve resigned myself to that now. It’s getting g the digestive system gently restarted I’m concerned about next. Well breakfast has no egg options. All cereals toast porridge or fruit. Proudly marked as all vegetarian. Going to have to go porridge I think. they do have a rubbery omelette for lunch that’s on my list I saw yesterday and some veg soup thats not too carby (the meat options must have flour/potatoes as they have more than triple the carbs so I’ll pass on them). more soup and roast chicken for dinner. Small amounts nothing acidic. I might even use the excuse for some custard or ice cream. Medicinal of course. A last hurrah before I tackle the fallout at home later. [/QUOTE]
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Breaking a long unplanned dry fast.
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