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Broke my 20 day Newcastle Diet...now what?
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<blockquote data-quote="memememeiii" data-source="post: 747424" data-attributes="member: 150648"><p>I think you're right. I feel a bit of ND Burnout. Good one! </p><p></p><p>Tonight, I bought a ribeye and had it with a green salad, oil and balsamic. I've lost weight on a high protein, low carb diet before (beef, fish, chicken - pure), and followed the 4 Hour Body diet the last time. Got bored as I have with this one, but maybe variety is the key for a little while. I just need to erase the feeling of YUCK after three weeks of protein shakes. I was losing the will to drink them. </p><p></p><p>I need to review, again, the terms of the Newcastle Diet. I believe it is about caloric intake, and not necessarily the 'how' you do that, if I'm not mistaken. </p><p></p><p>Thanks, guys. I feel a bit better. </p><p></p><p>MM.</p></blockquote><p></p>
[QUOTE="memememeiii, post: 747424, member: 150648"] I think you're right. I feel a bit of ND Burnout. Good one! Tonight, I bought a ribeye and had it with a green salad, oil and balsamic. I've lost weight on a high protein, low carb diet before (beef, fish, chicken - pure), and followed the 4 Hour Body diet the last time. Got bored as I have with this one, but maybe variety is the key for a little while. I just need to erase the feeling of YUCK after three weeks of protein shakes. I was losing the will to drink them. I need to review, again, the terms of the Newcastle Diet. I believe it is about caloric intake, and not necessarily the 'how' you do that, if I'm not mistaken. Thanks, guys. I feel a bit better. MM. [/QUOTE]
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