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Type 1 Diabetes
Calling all people who do intense exercise
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<blockquote data-quote="Bebo321" data-source="post: 918210" data-attributes="member: 68730"><p>As [USER=74042]@ElyDave[/USER] says, do your basal testing on a day off from exercise and ideally a couple of days after your last bout of exercise (unless you're training most days)</p><p>Sounds like you can afford to reduce your bolus with food further after exercise more too (though if you've reduced your basal this may not be necessary).</p><p>Have a watch of the TeamBG movie below to get an understanding of the basics and you might like to consider joining the Sporty Diabetics Type 1s FB group where there are loads of experienced Sporty T1s across all sports. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p><a href="http://www.teambloodglucose.com" target="_blank">www.teambloodglucose.com</a></p><p></p><p>[MEDIA=youtube]A0tkYy0qX5c[/MEDIA]</p></blockquote><p></p>
[QUOTE="Bebo321, post: 918210, member: 68730"] As [USER=74042]@ElyDave[/USER] says, do your basal testing on a day off from exercise and ideally a couple of days after your last bout of exercise (unless you're training most days) Sounds like you can afford to reduce your bolus with food further after exercise more too (though if you've reduced your basal this may not be necessary). Have a watch of the TeamBG movie below to get an understanding of the basics and you might like to consider joining the Sporty Diabetics Type 1s FB group where there are loads of experienced Sporty T1s across all sports. :) [URL="http://www.teambloodglucose.com"]www.teambloodglucose.com[/URL] [MEDIA=youtube]A0tkYy0qX5c[/MEDIA] [/QUOTE]
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Calling all people who do intense exercise
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