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Can a vegetarian/vegan diet be a problem?
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<blockquote data-quote="Avocado Sevenfold" data-source="post: 1113985"><p>Veggie/vegan food is a combination of macronutrients just like omnivorous food. It is how you balance your macros that matters for diabetes management. My hba1c was 63 on diagnosis. I cut the carbs and was in the non-diabetic range 3 months later. I have remained in the non-diabetic range for two years now on veggie food.</p><p></p><p>You mentioned on a different thread that you don't test. Be warned then that "fruit and veggies" are not a couple. They are two very different things when managing your blood glucose levels. </p><p></p><p>Carb flu is not dangerous, only temporary, so power through if you want to eat low carb. If you add some salt to your diet, this should ease the symptoms. (For any newbies reading: not everyone gets carb flu. I didn't)</p></blockquote><p></p>
[QUOTE="Avocado Sevenfold, post: 1113985"] Veggie/vegan food is a combination of macronutrients just like omnivorous food. It is how you balance your macros that matters for diabetes management. My hba1c was 63 on diagnosis. I cut the carbs and was in the non-diabetic range 3 months later. I have remained in the non-diabetic range for two years now on veggie food. You mentioned on a different thread that you don't test. Be warned then that "fruit and veggies" are not a couple. They are two very different things when managing your blood glucose levels. Carb flu is not dangerous, only temporary, so power through if you want to eat low carb. If you add some salt to your diet, this should ease the symptoms. (For any newbies reading: not everyone gets carb flu. I didn't) [/QUOTE]
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