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Diabetes Discussion
Type 2 Diabetes
Cant seem to get control
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<blockquote data-quote="Yorksman" data-source="post: 352999" data-attributes="member: 55568"><p>Most people are surprised at the effect white bread has on blood sugars. A quick glance at your diet reveals things like sandwiches and toast. For many of us, these things are like spooning sugar into your coffee. Switch to wholegrain breads, it usually makes a difference. On the whole though, those figs are not bad. Just keep at it and tweak what you eat. It's a learning process as people react differently.</p></blockquote><p></p>
[QUOTE="Yorksman, post: 352999, member: 55568"] Most people are surprised at the effect white bread has on blood sugars. A quick glance at your diet reveals things like sandwiches and toast. For many of us, these things are like spooning sugar into your coffee. Switch to wholegrain breads, it usually makes a difference. On the whole though, those figs are not bad. Just keep at it and tweak what you eat. It's a learning process as people react differently. [/QUOTE]
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