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Newly Diagnosed
Chinese Food with Type 2
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<blockquote data-quote="julifriend" data-source="post: 524841" data-attributes="member: 74624"><p>If you like them, beansprouts are low carb and low GI and make a nice crunchy base to go with something like beef or chicken in black bean sauce. Just try to get the beansprouts without their own sauce or eat as little of the sauce as possible. I also go for mushrooms from my local take away as the sauce is not too sweet or sticky.</p></blockquote><p></p>
[QUOTE="julifriend, post: 524841, member: 74624"] If you like them, beansprouts are low carb and low GI and make a nice crunchy base to go with something like beef or chicken in black bean sauce. Just try to get the beansprouts without their own sauce or eat as little of the sauce as possible. I also go for mushrooms from my local take away as the sauce is not too sweet or sticky. [/QUOTE]
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