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CHOLESTEROL and RELATED ISSUES
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<blockquote data-quote="Hobs" data-source="post: 161625" data-attributes="member: 24693"><p>I enjoy saturated fats like butter (I'm not men with it either) on my slice of wholemeal toast for my 2 fried eggs (no salt) and beef dripping to roast my 2 small quartered spuds in (again no salt) :shock: but I do not have furred up blood vessels according to my cardiologist and being that my latest C-test was 3.4 and my Hb1Ac was 6.1% I'm not about to change my life style. My very first C-teat some years ago was dead on 5 but was advised to consider a low dose statin which I did and still do take a 5mg tablet every 2nd day, mainly to comply and avoid a lecture about the right triglyceride balance :? </p><p>What I am prone to is a food related cardiac arrhythmia and have to watch out for MSG, but that is another subject.</p><p>There was a time when guide lines were different and I cut back on everything I was advised to, including all of the above, but since being told everything is now back on my menu I eat what I like and when I like but in moderation mainly to keep my weight in check.</p><p></p><p>Looking back over the years we have all been advised to cut out A and ease back on B while eating more C, but then as time progressed the advice was changed or modified which I'm sure confused more than just a few people.</p></blockquote><p></p>
[QUOTE="Hobs, post: 161625, member: 24693"] I enjoy saturated fats like butter (I'm not men with it either) on my slice of wholemeal toast for my 2 fried eggs (no salt) and beef dripping to roast my 2 small quartered spuds in (again no salt) :shock: but I do not have furred up blood vessels according to my cardiologist and being that my latest C-test was 3.4 and my Hb1Ac was 6.1% I'm not about to change my life style. My very first C-teat some years ago was dead on 5 but was advised to consider a low dose statin which I did and still do take a 5mg tablet every 2nd day, mainly to comply and avoid a lecture about the right triglyceride balance :? What I am prone to is a food related cardiac arrhythmia and have to watch out for MSG, but that is another subject. There was a time when guide lines were different and I cut back on everything I was advised to, including all of the above, but since being told everything is now back on my menu I eat what I like and when I like but in moderation mainly to keep my weight in check. Looking back over the years we have all been advised to cut out A and ease back on B while eating more C, but then as time progressed the advice was changed or modified which I'm sure confused more than just a few people. [/QUOTE]
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