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Coconut oil weight loss
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<blockquote data-quote="Bluetit1802" data-source="post: 683935" data-attributes="member: 94045"><p>Indeed. My fasting levels are marching upwards whilst my post meal levels are falling significantly. This appears to coincide with increasing my fat consumption, (cheese in my case), which I have had to do in order not to lose more weight. There was a discussion on another thread about the Pizza Effect, on which Phoenix posted some interesting links. I can't recall which thread this was now, but I did copy one of the links. <a href="http://www.mendosa.com/The-Fat-of-the-Matter-How-Dietary-Fat-Effects-Blood-Glucose.htm" target="_blank">http://www.mendosa.com/The-Fat-of-the-Matter-How-Dietary-Fat-Effects-Blood-Glucose.htm</a></p><p></p><p>You may find it interesting, but it talks about large quantities of fat consumed, not a couple of spoonsful, and how this affects BS levels many hours after eating. On one of the other links it mentioned in excess of 25g of fat in one meal.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 683935, member: 94045"] Indeed. My fasting levels are marching upwards whilst my post meal levels are falling significantly. This appears to coincide with increasing my fat consumption, (cheese in my case), which I have had to do in order not to lose more weight. There was a discussion on another thread about the Pizza Effect, on which Phoenix posted some interesting links. I can't recall which thread this was now, but I did copy one of the links. [url]http://www.mendosa.com/The-Fat-of-the-Matter-How-Dietary-Fat-Effects-Blood-Glucose.htm[/url] You may find it interesting, but it talks about large quantities of fat consumed, not a couple of spoonsful, and how this affects BS levels many hours after eating. On one of the other links it mentioned in excess of 25g of fat in one meal. [/QUOTE]
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