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Prediabetes
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<blockquote data-quote="PreDiet" data-source="post: 1590273" data-attributes="member: 373261"><p>I think maybe you are panicking? Have you seen a dietician ? I have only pre-diabetes , so maybe I can't advise , but maybe don't go ultra low carb , moderate is my plan , I eat oats or toast for brekkie or yogurt & fruit , just don't eat as a rule ultra high sugar stuff . Maybe eat pasta but make sure you don't pile the plate? I try my best to eat balanced , I was advised just to not eat more then 2 pieces of fruit a day and restrict chocolate to two chunks +more veg but I need to lose weight. Hope this helps ~ and maybe see dietician / doctor. All the best ;-) Pre~diet</p></blockquote><p></p>
[QUOTE="PreDiet, post: 1590273, member: 373261"] I think maybe you are panicking? Have you seen a dietician ? I have only pre-diabetes , so maybe I can't advise , but maybe don't go ultra low carb , moderate is my plan , I eat oats or toast for brekkie or yogurt & fruit , just don't eat as a rule ultra high sugar stuff . Maybe eat pasta but make sure you don't pile the plate? I try my best to eat balanced , I was advised just to not eat more then 2 pieces of fruit a day and restrict chocolate to two chunks +more veg but I need to lose weight. Hope this helps ~ and maybe see dietician / doctor. All the best ;-) Pre~diet [/QUOTE]
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