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<blockquote data-quote="Yorksman" data-source="post: 665841" data-attributes="member: 55568"><p><a href="http://www.amazon.co.uk/Prashad-Cookbook-Indian-Vegetarian-Cooking/dp/1444734717" target="_blank">Prashad Indian Vegetarian Cooking</a> is good if you like a little spice. It's easy to tone down the heat. Foods like lentils and chickpeas are very good for diabetics as they contain a type of carb that does not get digested. It gets broken down by bacteria in the lower intestine.</p><p></p><p>The unfortunate by product is wind but at least it won't raise your bloods.</p><p></p><p><img src="http://mammuskitchen.com/images/Tomato%20Chana%20Dal%20Curry.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p></p><p>Dishes made with gram flour (chickpea flour), like Dhokra are filling and tasty and very kind to your bloods:</p><p></p><p><img src="http://uktv.co.uk/images/300240/33353_Dhokra__image_1.jpg?Dhokra-recipe" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="Yorksman, post: 665841, member: 55568"] [URL='http://www.amazon.co.uk/Prashad-Cookbook-Indian-Vegetarian-Cooking/dp/1444734717']Prashad Indian Vegetarian Cooking[/URL] is good if you like a little spice. It's easy to tone down the heat. Foods like lentils and chickpeas are very good for diabetics as they contain a type of carb that does not get digested. It gets broken down by bacteria in the lower intestine. The unfortunate by product is wind but at least it won't raise your bloods. [IMG]http://mammuskitchen.com/images/Tomato%20Chana%20Dal%20Curry.jpg[/IMG] Dishes made with gram flour (chickpea flour), like Dhokra are filling and tasty and very kind to your bloods: [IMG]http://uktv.co.uk/images/300240/33353_Dhokra__image_1.jpg?Dhokra-recipe[/IMG] [/QUOTE]
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