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<blockquote data-quote="nicbarnett" data-source="post: 875009"><p>I also suffer from IBS and since starting this vlcd my wind and as mentioned Constipation has massively increased but my blood sugars are the best they have been for years, it's not a great way to eat but I seem to be losing weight, I need to be told what to eat - I'm very lazy so if anyone fancies telling me what to eat to lose weight and keep my bs down I'd be grateful xx</p></blockquote><p></p>
[QUOTE="nicbarnett, post: 875009"] I also suffer from IBS and since starting this vlcd my wind and as mentioned Constipation has massively increased but my blood sugars are the best they have been for years, it's not a great way to eat but I seem to be losing weight, I need to be told what to eat - I'm very lazy so if anyone fancies telling me what to eat to lose weight and keep my bs down I'd be grateful xx [/QUOTE]
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