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Counterweight diet thoughts
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<blockquote data-quote="philosophy47" data-source="post: 2174944" data-attributes="member: 457278"><p>....shakes and soups for three months and then slowly having food again - That sounds good to me I am much better able to deal with that than messing around with diets, even the LCHF doesn't do anything for my weight. It's not as if it's forever and by returning slowly to food afterwards seems quite a lifestyle plan. When I get back to the UK I will ask about that, perhaps it may help. We are all different so if it works that would be great. Good luck.</p></blockquote><p></p>
[QUOTE="philosophy47, post: 2174944, member: 457278"] ....shakes and soups for three months and then slowly having food again - That sounds good to me I am much better able to deal with that than messing around with diets, even the LCHF doesn't do anything for my weight. It's not as if it's forever and by returning slowly to food afterwards seems quite a lifestyle plan. When I get back to the UK I will ask about that, perhaps it may help. We are all different so if it works that would be great. Good luck. [/QUOTE]
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