Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Creatine monohydrate
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="TorqPenderloin" data-source="post: 1322243" data-attributes="member: 211504"><p>I tend to drink at least a gallon of water a day without even thinking about it, but I sweat a ton (I lost 4 lbs running on the treadmill this morning for an hour). </p><p></p><p>As far as the amount you're taking, there's a law of diminishing returns when it comes to creating intake. Some people say that it builds up in your system faster if you take it in larger doses (more then 1g), but realistically almost all of that is going to go right through you.</p></blockquote><p></p>
[QUOTE="TorqPenderloin, post: 1322243, member: 211504"] I tend to drink at least a gallon of water a day without even thinking about it, but I sweat a ton (I lost 4 lbs running on the treadmill this morning for an hour). As far as the amount you're taking, there's a law of diminishing returns when it comes to creating intake. Some people say that it builds up in your system faster if you take it in larger doses (more then 1g), but realistically almost all of that is going to go right through you. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Creatine monohydrate
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…