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Creatine monohydrate
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<blockquote data-quote="bkr" data-source="post: 887932" data-attributes="member: 136346"><p>Crikey, some definate pro's& con's there. Im keen to include some creatine in my workout, along with the why isolate I use, its a bonus that it can aid a good work out, and tweak physique.</p><p></p><p>Do you have a recommended brand? - I use Bulkpowders for the whey isolate as its great value & the ingredients are superb quality. Would be keen to hear of any others.</p><p></p><p>Good post, cheers!</p></blockquote><p></p>
[QUOTE="bkr, post: 887932, member: 136346"] Crikey, some definate pro's& con's there. Im keen to include some creatine in my workout, along with the why isolate I use, its a bonus that it can aid a good work out, and tweak physique. Do you have a recommended brand? - I use Bulkpowders for the whey isolate as its great value & the ingredients are superb quality. Would be keen to hear of any others. Good post, cheers! [/QUOTE]
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