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<blockquote data-quote="Living-by-the-beach" data-source="post: 987482" data-attributes="member: 128654"><p>[USER=30007]@tim2000s[/USER] </p><p></p><p>You're right there is some research that I've found too that included Type 2 diabetics. </p><p>An MD I know recommended that I take some creatine as it helps with GLUT-4 and absorption of glucose the control group had their HbA1c lowered by what looks like a full point! See info below</p><p></p><p><a href="http://www.ncbi.nlm.nih.gov/pubmed/20881878" target="_blank">http://www.ncbi.nlm.nih.gov/pubmed/20881878</a> </p><p></p><p><span style="font-size: 12px"><strong>RESULTS: </strong></span>Twenty-five subjects were analyzed (CR: n=13; PL: n=12). HbA1c was significantly reduced in the creatine group when compared with the placebo group (CR: PRE=7.4 ± 0.7, POST=6.4 ± 0.4; PL: PRE=7.5 ± 0.6, POST=7.6 ± 0.7; P=0.004; difference=-1.1%, 95% confidence interval=-1.9% to -0.4%).</p><p>. </p><p>I have to do some more research on how it helps.. </p><p></p><p>JM</p></blockquote><p></p>
[QUOTE="Living-by-the-beach, post: 987482, member: 128654"] [USER=30007]@tim2000s[/USER] You're right there is some research that I've found too that included Type 2 diabetics. An MD I know recommended that I take some creatine as it helps with GLUT-4 and absorption of glucose the control group had their HbA1c lowered by what looks like a full point! See info below [URL]http://www.ncbi.nlm.nih.gov/pubmed/20881878[/URL] [SIZE=3][B]RESULTS: [/B][/SIZE]Twenty-five subjects were analyzed (CR: n=13; PL: n=12). HbA1c was significantly reduced in the creatine group when compared with the placebo group (CR: PRE=7.4 ± 0.7, POST=6.4 ± 0.4; PL: PRE=7.5 ± 0.6, POST=7.6 ± 0.7; P=0.004; difference=-1.1%, 95% confidence interval=-1.9% to -0.4%). . I have to do some more research on how it helps.. JM [/QUOTE]
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