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<blockquote data-quote="Mark James" data-source="post: 561590" data-attributes="member: 91525"><p>Yes my Hba1c was 5.4 so in the normal range when i told the doctor i wanted it lower he said there was no need as i am doing well and they could not give an accurate dx on my condition because i have only had one high reading, morning readings are the worst for me anywhere between 5.7 and 6.7 and stay that way for a couple of hours after that they drop to mid 5s and in the afternoon and evening around 4.5 to 5.5 same as prebed. i try to adopt a lchf policy but i dont exercise as much as i would like perhaps only running twice a week. message to myself i must do better</p><p></p><p>Mark</p></blockquote><p></p>
[QUOTE="Mark James, post: 561590, member: 91525"] Yes my Hba1c was 5.4 so in the normal range when i told the doctor i wanted it lower he said there was no need as i am doing well and they could not give an accurate dx on my condition because i have only had one high reading, morning readings are the worst for me anywhere between 5.7 and 6.7 and stay that way for a couple of hours after that they drop to mid 5s and in the afternoon and evening around 4.5 to 5.5 same as prebed. i try to adopt a lchf policy but i dont exercise as much as i would like perhaps only running twice a week. message to myself i must do better Mark [/QUOTE]
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