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<blockquote data-quote="haspden" data-source="post: 791131" data-attributes="member: 164908"><p>Wonder... Always impressed by people who can run marathons, unfortunately my knees (even at 22) don't like running so I'll stick to my riding for now <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Should have guessed type two when you mentioned no mess, I just assumed you were type one and meant when you're exercising. My bad...</p><p></p><p>Yea the more you train the more efficient your body at using fat so keep at it! There's also a lot of research suggesting that regular exercise helps keep blood sugars regular too...</p><p></p><p>I've certainly noticed that first hand too...</p></blockquote><p></p>
[QUOTE="haspden, post: 791131, member: 164908"] Wonder... Always impressed by people who can run marathons, unfortunately my knees (even at 22) don't like running so I'll stick to my riding for now ;) Should have guessed type two when you mentioned no mess, I just assumed you were type one and meant when you're exercising. My bad... Yea the more you train the more efficient your body at using fat so keep at it! There's also a lot of research suggesting that regular exercise helps keep blood sugars regular too... I've certainly noticed that first hand too... [/QUOTE]
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