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<blockquote data-quote="ElyDave" data-source="post: 791292" data-attributes="member: 74042"><p>I'd follow pretty much everything you day there apart from the post ride meal. I'd eat normally, maybe up to 50g carbs, but with very low insulin bolus. If on MDI I'd also reduce that evening's levemir/lantus by at least half. </p><p></p><p>Of course, I'm only going by what works for me. I do agree though that there is a definite tendency for low BG for 36-48 hours after a significnat event.</p><p></p><p>Are you sre I can't interest you in a nice ultra marathon? marathons are for taking it easy<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="ElyDave, post: 791292, member: 74042"] I'd follow pretty much everything you day there apart from the post ride meal. I'd eat normally, maybe up to 50g carbs, but with very low insulin bolus. If on MDI I'd also reduce that evening's levemir/lantus by at least half. Of course, I'm only going by what works for me. I do agree though that there is a definite tendency for low BG for 36-48 hours after a significnat event. Are you sre I can't interest you in a nice ultra marathon? marathons are for taking it easy;) [/QUOTE]
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