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<blockquote data-quote="Tumble" data-source="post: 652752" data-attributes="member: 36478"><p>Thank you very much for your responses. Engineer88 I thought I was doing it right!</p><p></p><p>Micky, I have gone back to basics and am writing everything down to see patterns. At the moment I believe it's a miss calculation of carbs (not every meal is easy to judge) and exercise which is proving troublesome. Some days work perfectly and just when I think everything is correct I get it wrong the next day even if I eat the same thing. Very frustrating!</p><p></p><p>I'll try and inject 10 minutes before some of my meals but generally I don't know what I'm having for lunch or dinner until it's in front of me.</p></blockquote><p></p>
[QUOTE="Tumble, post: 652752, member: 36478"] Thank you very much for your responses. Engineer88 I thought I was doing it right! Micky, I have gone back to basics and am writing everything down to see patterns. At the moment I believe it's a miss calculation of carbs (not every meal is easy to judge) and exercise which is proving troublesome. Some days work perfectly and just when I think everything is correct I get it wrong the next day even if I eat the same thing. Very frustrating! I'll try and inject 10 minutes before some of my meals but generally I don't know what I'm having for lunch or dinner until it's in front of me. [/QUOTE]
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