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<blockquote data-quote="Petrel" data-source="post: 1055640" data-attributes="member: 138604"><p>Day 8 of dairy free month. I missed cream and butter for a couple of days only (breaking the habit?). this week I've felt a bit down but I cannot say that is due to missing dairy.</p><p></p><p>BS same as always (in the sixes and sevens). Perhaps it is too soon to notice weight loss.</p><p></p><p>What is very interesting are the posts here about dairy substitutes. I am definitely going to try some of the ideas because now there is a gap in my diet. All these dairy substitutes add nourishment and interest to what we eat. Some of them are delicious.</p></blockquote><p></p>
[QUOTE="Petrel, post: 1055640, member: 138604"] Day 8 of dairy free month. I missed cream and butter for a couple of days only (breaking the habit?). this week I've felt a bit down but I cannot say that is due to missing dairy. BS same as always (in the sixes and sevens). Perhaps it is too soon to notice weight loss. What is very interesting are the posts here about dairy substitutes. I am definitely going to try some of the ideas because now there is a gap in my diet. All these dairy substitutes add nourishment and interest to what we eat. Some of them are delicious. [/QUOTE]
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