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Dawn phenomenon
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<blockquote data-quote="David Paul" data-source="post: 2650096" data-attributes="member: 565544"><p>The complexity of this chronic disease never ceases to amaze & mystify me: I find you always end up with more questions than answers! That said, I find that having an inquisitive mind helps in the diabetes journey. I try to look at each problem encountered with a 360 holistic approach; just like an artist has to approach his painting from all four sides to capture the subject in view from all angles.</p><p>One approach to attempting to regulate the morning glucose reading is to have your evening meal a protein & fat meal only: no carbohydrates! Also, I would endeavour to eat this meal between 5 & 6pm: avoid all alcohol, if possible. I take a bedtime sounding at 9pm so as I can anticipate my morning reading. By concentrating on the 9pm reading, I find I can work on maintaining a lower morning reading.</p></blockquote><p></p>
[QUOTE="David Paul, post: 2650096, member: 565544"] The complexity of this chronic disease never ceases to amaze & mystify me: I find you always end up with more questions than answers! That said, I find that having an inquisitive mind helps in the diabetes journey. I try to look at each problem encountered with a 360 holistic approach; just like an artist has to approach his painting from all four sides to capture the subject in view from all angles. One approach to attempting to regulate the morning glucose reading is to have your evening meal a protein & fat meal only: no carbohydrates! Also, I would endeavour to eat this meal between 5 & 6pm: avoid all alcohol, if possible. I take a bedtime sounding at 9pm so as I can anticipate my morning reading. By concentrating on the 9pm reading, I find I can work on maintaining a lower morning reading. [/QUOTE]
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