Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Diabetes Discussions
Desparately need answers
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Brunneria" data-source="post: 1125378" data-attributes="member: 41816"><p>could be that you aren't low carbing enough - we each have an indivicual carb tolerance, and it varies a lot. How many g carbs do you eat a day?</p><p></p><p>Plus there are certain food items that can trigger cravings for some people. Of course that varies too! (for me it is wheat, bread, rice, pasta - all the grains) Sometimes it is fruit. Sometimes root veg. Sometimes none.</p><p></p><p>could also be that you are thinking calories, and cutting back on fat still. It is the fat that makes you feel full.</p><p></p><p>not everyone finds that metformin cuts the appetite.</p><p></p><p>Think of it like a seesaw. fat on one side, making you feel full. carbs on the other, making you feel hungry. You need to increase one, and decrease the other, until you find your personal balance where you don't gain weight, don't get the cravings, and feel comfortable (not stuffed). Unfortunately you will only find that with practice.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1125378, member: 41816"] could be that you aren't low carbing enough - we each have an indivicual carb tolerance, and it varies a lot. How many g carbs do you eat a day? Plus there are certain food items that can trigger cravings for some people. Of course that varies too! (for me it is wheat, bread, rice, pasta - all the grains) Sometimes it is fruit. Sometimes root veg. Sometimes none. could also be that you are thinking calories, and cutting back on fat still. It is the fat that makes you feel full. not everyone finds that metformin cuts the appetite. Think of it like a seesaw. fat on one side, making you feel full. carbs on the other, making you feel hungry. You need to increase one, and decrease the other, until you find your personal balance where you don't gain weight, don't get the cravings, and feel comfortable (not stuffed). Unfortunately you will only find that with practice. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Diabetes Discussions
Desparately need answers
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…