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<blockquote data-quote="ally1" data-source="post: 839249" data-attributes="member: 110790"><p>hello and welcome</p><p>do you have a meter and test?</p><p>if not, its worth buying one</p><p>the main thing is to cut out the sugars and drastically cut your carbs</p><p>we,re here for you</p></blockquote><p></p>
[QUOTE="ally1, post: 839249, member: 110790"] hello and welcome do you have a meter and test? if not, its worth buying one the main thing is to cut out the sugars and drastically cut your carbs we,re here for you [/QUOTE]
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