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<blockquote data-quote="Daibell" data-source="post: 1191195" data-attributes="member: 21149"><p>Hi. As others have said you need to increase proteins and fats when you low-carb to maintain nutrient balance and to keep feeling full for longer. I would give the new diet time to work but it's possible you have other conditions which also need to be taken into account? Are you on any medication?</p></blockquote><p></p>
[QUOTE="Daibell, post: 1191195, member: 21149"] Hi. As others have said you need to increase proteins and fats when you low-carb to maintain nutrient balance and to keep feeling full for longer. I would give the new diet time to work but it's possible you have other conditions which also need to be taken into account? Are you on any medication? [/QUOTE]
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