Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Diet controlled dropping during exercise
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Lemonie" data-source="post: 1304999" data-attributes="member: 29475"><p>Thanks for the replies. I am/was 30g carbs per day. I am just outside ketosis. I ate more carbs (70g) yesterday, mainly pre workout but still dropped to 3.4 / 3.6 which I double checked. Am going to test before gym and after main cardio to see where I am. Will take a banana. Think I am just going to have to keep adjusting the amount and timing of carbs to find the right spot for me.</p></blockquote><p></p>
[QUOTE="Lemonie, post: 1304999, member: 29475"] Thanks for the replies. I am/was 30g carbs per day. I am just outside ketosis. I ate more carbs (70g) yesterday, mainly pre workout but still dropped to 3.4 / 3.6 which I double checked. Am going to test before gym and after main cardio to see where I am. Will take a banana. Think I am just going to have to keep adjusting the amount and timing of carbs to find the right spot for me. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Diet controlled dropping during exercise
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…