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Diabetes Management
Fitness, Exercise and Sport
Diet controlled dropping during exercise
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<blockquote data-quote="Lemonie" data-source="post: 1305758" data-attributes="member: 29475"><p>I think I may do that as today couldn't get my bg up enough for me today. Had 7g carbs at breakfast. At lunch had 63g and 1 hour later was 4.4. Had a bag of salted popcorn 14g carbs to try to raise it and was still 3.4 (double checked) half way through workout. Had a banana and manged to get to 5.0. My whole reaction to carbs seems to have changed since I started exercising which seems bizarre as I have always had a bad instant reaction to them. Not sure if I am having too many carbs and my body is over reacting. Need to do some trial and error.</p></blockquote><p></p>
[QUOTE="Lemonie, post: 1305758, member: 29475"] I think I may do that as today couldn't get my bg up enough for me today. Had 7g carbs at breakfast. At lunch had 63g and 1 hour later was 4.4. Had a bag of salted popcorn 14g carbs to try to raise it and was still 3.4 (double checked) half way through workout. Had a banana and manged to get to 5.0. My whole reaction to carbs seems to have changed since I started exercising which seems bizarre as I have always had a bad instant reaction to them. Not sure if I am having too many carbs and my body is over reacting. Need to do some trial and error. [/QUOTE]
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