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Diet Doctor Low Carb Challenge
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<blockquote data-quote="maglil55" data-source="post: 1471869" data-attributes="member: 52911"><p>My Fitness Pal is a decent App for recording food/weight etc. Not perfect as a lot of the entries are made by individuàls and can be a bit dodgy but on the whole reasonably easy. It also 'moans' at you if you are less than 1000 calories as they are scared of encouraging anorexia. </p><p>Can I just also say I agree with everything [USER=24561]@Chook[/USER] has said. You will probably find your BG will drop quickly. The 2 week challenge you are on 20g of carbs or less a day. Particularly with insulin you are going to have to keep a close eye on your numbers. As [USER=24561]@Chook[/USER] said she got off it. In my case I had a couple of bad spikes pre Christmas - ùp to around 19 which the doctor reckoned was stress related. It took around 1 week of Diet Doctor to get much better figures - single digits.</p></blockquote><p></p>
[QUOTE="maglil55, post: 1471869, member: 52911"] My Fitness Pal is a decent App for recording food/weight etc. Not perfect as a lot of the entries are made by individuàls and can be a bit dodgy but on the whole reasonably easy. It also 'moans' at you if you are less than 1000 calories as they are scared of encouraging anorexia. Can I just also say I agree with everything [USER=24561]@Chook[/USER] has said. You will probably find your BG will drop quickly. The 2 week challenge you are on 20g of carbs or less a day. Particularly with insulin you are going to have to keep a close eye on your numbers. As [USER=24561]@Chook[/USER] said she got off it. In my case I had a couple of bad spikes pre Christmas - ùp to around 19 which the doctor reckoned was stress related. It took around 1 week of Diet Doctor to get much better figures - single digits. [/QUOTE]
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