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Type 2 Diabetes
Diet for underweight Type 2
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<blockquote data-quote="Mokkijo" data-source="post: 1025093" data-attributes="member: 116200"><p>When I was first diagnosed with Pre-D almost 2 years ago, I found the LCHF diet kept my BS in normal range (after about 4-6 months) but caused me to lose some weight. I was always rather slender, but started looking too thin. (I was unaware at the time that I was a bit hyper thyroid too). I started to add coconut oil & grass fed butter to my coffee (bullet proof coffee it's called) & that added extra calories without adding extra carbs. If you don't want it in your coffee, just have a tbsp of coconut oil as a snack. it will add calories and no carbs. I was scared I'd lose too much weight & have to go on meds. When I also started a low dosage of Methimazole for hyper thyroid, I thankfully gained back 5 pounds. Now I eat under 50 grams carbs/day, weight is normal & my bloods are in the 80's & 90's.</p></blockquote><p></p>
[QUOTE="Mokkijo, post: 1025093, member: 116200"] When I was first diagnosed with Pre-D almost 2 years ago, I found the LCHF diet kept my BS in normal range (after about 4-6 months) but caused me to lose some weight. I was always rather slender, but started looking too thin. (I was unaware at the time that I was a bit hyper thyroid too). I started to add coconut oil & grass fed butter to my coffee (bullet proof coffee it's called) & that added extra calories without adding extra carbs. If you don't want it in your coffee, just have a tbsp of coconut oil as a snack. it will add calories and no carbs. I was scared I'd lose too much weight & have to go on meds. When I also started a low dosage of Methimazole for hyper thyroid, I thankfully gained back 5 pounds. Now I eat under 50 grams carbs/day, weight is normal & my bloods are in the 80's & 90's. [/QUOTE]
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