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<blockquote data-quote="catza" data-source="post: 288677" data-attributes="member: 41559"><p>Hi Christine and welcome to the best Diabetes Forum on the internet. Well that's my opinion and I think you will agree when you have been here a while. </p><p></p><p>There are different views on which diet to follow but a lot of us on here have found that restricting our carbohydrates allows us to bring our Blood Glucose levels down. When I started trying to sort out my diet I found the this link provided by xyzzy <a href="http://blogg.passagen.se/dahlqvistannika/?anchor=my_lowcarb_dietary_programe_in" target="_blank">http://blogg.passagen.se/dahlqvistannika/?anchor=my_lowcarb_dietary_programe_in</a> very helpful but if you wait a short while I am sure Daisy and xyzzy will be along to give you loads more information.</p><p></p><p>As for fruit many of us find that anything ending in 'berry' has less impact on our blood glucose (BG) levels but if your husband has a meter then testing his BG a couple of hours after having some fruit will show him if he needs to adjust the amount he eats of that particular fruit. Unfortunately for me I found that Bananas sent my levels soaring so they are a thing of the past but on the other hand Cherries don't seem to register which makes me very happy <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="catza, post: 288677, member: 41559"] Hi Christine and welcome to the best Diabetes Forum on the internet. Well that's my opinion and I think you will agree when you have been here a while. There are different views on which diet to follow but a lot of us on here have found that restricting our carbohydrates allows us to bring our Blood Glucose levels down. When I started trying to sort out my diet I found the this link provided by xyzzy [url]http://blogg.passagen.se/dahlqvistannika/?anchor=my_lowcarb_dietary_programe_in[/url] very helpful but if you wait a short while I am sure Daisy and xyzzy will be along to give you loads more information. As for fruit many of us find that anything ending in 'berry' has less impact on our blood glucose (BG) levels but if your husband has a meter then testing his BG a couple of hours after having some fruit will show him if he needs to adjust the amount he eats of that particular fruit. Unfortunately for me I found that Bananas sent my levels soaring so they are a thing of the past but on the other hand Cherries don't seem to register which makes me very happy :D [/QUOTE]
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