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<blockquote data-quote="zand" data-source="post: 1873778" data-attributes="member: 85197"><p>Back then I ate bacon and sausage for breakfast (but check the carb content of sausages as some of the cheaper ones are quite high carb) Have a look at these threads for ideas.</p><p></p><p><a href="https://www.diabetes.co.uk/forum/threads/low-carb-explained-in-60-seconds.98116/" target="_blank">https://www.diabetes.co.uk/forum/threads/low-carb-explained-in-60-seconds.98116/</a></p><p></p><p><a href="https://www.diabetes.co.uk/forum/threads/a-few-asking-for-low-carb-food-lists.96321/" target="_blank">https://www.diabetes.co.uk/forum/threads/a-few-asking-for-low-carb-food-lists.96321/</a></p><p></p><p>Don't worry about exercise for now. Diet is way more important than exercise. You will feel more motivated when you see results <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="zand, post: 1873778, member: 85197"] Back then I ate bacon and sausage for breakfast (but check the carb content of sausages as some of the cheaper ones are quite high carb) Have a look at these threads for ideas. [URL]https://www.diabetes.co.uk/forum/threads/low-carb-explained-in-60-seconds.98116/[/URL] [URL]https://www.diabetes.co.uk/forum/threads/a-few-asking-for-low-carb-food-lists.96321/[/URL] Don't worry about exercise for now. Diet is way more important than exercise. You will feel more motivated when you see results :) [/QUOTE]
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