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Doctor confirmed off the scale reading and need help with
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<blockquote data-quote="jziggy" data-source="post: 1044686" data-attributes="member: 259681"><p>Wow 19.3 ! Well after that I feel so much better as although I was not told what my reading was, I did my first reading today after just one week and it was 9.1 which I know is not good but if I was off the scale a week ago, I must be doing something right ! I will start again fresh in the morning now without food and see how I go, testing before and after food Thank you for the food examples, boy do I need them as I haven't a clue at the moment what I am doing ha ha</p></blockquote><p></p>
[QUOTE="jziggy, post: 1044686, member: 259681"] Wow 19.3 ! Well after that I feel so much better as although I was not told what my reading was, I did my first reading today after just one week and it was 9.1 which I know is not good but if I was off the scale a week ago, I must be doing something right ! I will start again fresh in the morning now without food and see how I go, testing before and after food Thank you for the food examples, boy do I need them as I haven't a clue at the moment what I am doing ha ha [/QUOTE]
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